The Volcán Barú is the tallest mountain in Panama at 3,474 metres high. It is situated in the Parque Nacional Volcán Barú, which was establish in 1977. A dormant volcano just south of the Continental Divide in the western Chiriquí Province, it is surrounded by a fertile area of cool highlands drained by the Chiriquí and Caldera rivers. The towns of Volcánand Cerro Punta can be found on its western side, while Boquete is on the eastern flank. The last major eruption of the volcano was about 500 AD. There are reports and some evidence of a minor eruption around 1550 AD.

Sightseeing
Due to its height and Panama's relatively short width, it is possible to see both the Pacific Ocean and Caribbean Sea from Volcán Barú's peak on a clear day. Although it's dormant you may still see bubbling mud pools and fumaroles at the top. To arrange a guide it's best to go to Paso Ancho and do it from there. It's a full days hike to the top and it's not an easy one. There are no facilities so make sure you have enough food and water. It can get very cold on top too so make sure you bring enough to keep you warm, especially if you are camping there for the night.

Getting there
You can reach the entrance to the park by driving, 4WD, from Boquete.